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#Leanness Lifestyle University Blog RSS Feed

Leanness Lifestyle

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Leanness Lifestyle University Blog

What your diet wants to be when it grows up

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Giving The Gift Of Love Will Endure Forever

December 22, 2011

I borrowed this from my dear client and friend Angie on FB. To all of
those that are struggling with the Christmas spirit this year - a
little reminder of what Christmas is really about...

1 Corinthians 13, the Christmas Version:

If I decorate my house perfectly with plaid bows, strands of twinkling
lights and shiny balls, but do not show love to my family, friends and
neighbors, I'm just another decorator.

If I slave away in the kitchen, baking dozens of Christmas cookies,
preparing gourmet meals and arranging a beautifully adorned table at
mealtime, but do not show love to my family, etc., I'm just another
cook.

If I work at the soup kitchen, carol in the nursing home and give...
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{ 13 comments }

Posted by: David Greenwalt

Top 10 Christmas Gifts That Might Surprise You

December 21, 2011

Tom Roehl is one of my best friends and also a Leanness Lifestyle
Coach. Every year he shares this message about the Top 10 Christmas
Gifts That Might Surprise You. This is worth a read this year, every
year, heck, every month, week and day! I hope you enjoy it as I have
for many years now.

by Tom Anthony Roehl

As we go through the peak hustle & bustle of the season, I thought this
would be a good time to offer a Christmas "Gift" to each & everyone of
you.

I wrote this a few years back, have posted this in the past & have had
such a positive response I've kind of made it an annual tradition to
share it with the...
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{ 0 comments }

Posted by: David Greenwalt

If A Man Wants You - My Revisions

December 21, 2011

I saw this in a Facebook post and decided to give it a read. The
original piece I was directed to is here and it's titled "If a man
wants you" by Salma Rumman. I agree with most of the points the author
makes. Read the original piece to see what I mean. But some points
struck me as over-protective or even detrimental to achieving the best
relationship possible.

The original author's comments are left justified and my
addition/revision thoughts are indented. These are my opinions. I'm
sure you'll have yours. No one person is the definitive guide to love
and relationships.

I obviously felt strongly enough about mine to write about them and put
them here on my blog. Relationships are crucial to overall happiness...
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{ 0 comments }

Posted by: David Greenwalt

Tuesday STFM 12-19-2011 - No Time For Health?

December 20, 2011

Hurry up! There's just SO much to do, and never enough time to
get it done. Are you out of time? I'll give you the simple truth in
this week's Simple Truth Fitness Minute (STFM) with David Greenwalt...
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Posted by: David Greenwalt

Monday Motivation 12-19-2011 Sam Burch Success Interview

December 19, 2011

This Monday Motivation post includes a 39 minute interview with
Leanness Lifestyle client Sam Burch from Georgia. At 49 Sam lost and
has kept off more than 80 pounds using my Leanness Lifestyle program
and personal telephone, text and email coaching with me. In this
interview you'll hear how Sam achieved his goal of not being "fat at
50." Sam is a real estate appraiser and church choir director. As he
says he has had many personal and professional successes in his life.
Some would say Sam is living "the good life." But there was one area
where Sam was not successful -- his weight.

Download the interview as an MP3 by mousing over the link and RIGHT
CLICKING on it. Then SAVE TARGET...
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{ 0 comments }

Posted by: David Greenwalt

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